Session II for winter land and water fitness classes have begun:
* Aqua Boot Camp is Tuesdays and Thursdays from 6 to 7 p.m. Enlist in Aqua Boot Camp to achieve your fitness goals -- definitely a fun class. A low impact, high energy class using a combination of intervals and drills designed to improve your cardiovascular system and muscle tone without the traditional wear and tear on your body. A must try for avid aerobic participants.
* Aqua Yoga is Tuesdays and Thursdays from 7 to 8 p.m. Explore your body, mind and spirit in a fluid environment. This exercise class fuses a combination of yoga, Pilates and tai chi to create a workout that builds core strength and flexibility leaving you feeling centered and calm. Learn stretching exercises that seamlessly flow from one to the next, using a mindful workout sequence that brings the body into a state of harmony.
Swim lessons
began in March
Swim lessons for children six month to 12 years old are Mondays and Wednesdays in the evening, as well as Tuesday, Thursday or Saturday in the daytime. For more details, contact the Macedonia Family Recreation Center at 330-468-8370